Specialist Psychological
Interventions

Therapy should be as unique as you are
There is no such thing as one size fits all in therapy. Yet many people with trauma, neurological conditions and neurodivergence are expected to complete therapies in a way that is not a good fit for them. People can be passed from pillar to post between services, not feeling listened to or seen as a whole person, and being made to feel their needs are too complex.
I provide specialist evidence-based interventions combined and tailored to your unique experiences and needs.
Together we decide which type(s) of therapy fit how you like to work and the changes you want to see in your life
Through understanding you as a person and your life experiences as a whole, together we can work out the steps to help you feel happy and fulfilled.
The ways Innovative Clinical Psychology can support you to achieve what is important to you
- I’d like to find out more about therapy
Psychological Therapy
Specialist evidence-based therapies tailored to meet your unique goals.
Short to longer term therapies to help you understand your experiences, learn new strategies to manage challenges, change patterns that hold you back, and overcome past trauma to reach your potential.
- I’d like to book an assessment
Comprehensive cognitive assessments
Specialist assessments to fully understand your needs.
Detailed cognitive and psychological assessments to understand your experiences, identify needs clearly and recommend intervention and support strategies.
- I’d like to discuss research consultancy
Research consultancy
and supportOne off or longer term support tailored to your organisational goals.
Using specialist clinical and research methodology expertise to increase your research activity, implement and troubleshoot your research plans and ensure the most meaningful and effective outcomes for your service.
About
Dr Abigail Methley
I started Innovative Clinical Psychology Solutions to provide specialist psychological therapies and assessments that are effective, high quality, comprehensive, personal, and tailored to your unique needs.
I specialise in supporting people with trauma, neurological conditions and neurodivergence, in a safe, contained, and flexible way.
Support is not limited to a particular time or number of sessions, meaning I can support from comprehensive assessment through to post-diagnostic support, without you needing to see a different person each time or wait at every stage.
Tailored psychological therapies and assessments
To help you make sense of your experiences, learn new strategies to maximise your wellbeing, change patterns that hold you back, and overcome past trauma to reach your potential.